Health is the most important topic today, especially as it relates to entrepreneurship.
This is no less the case in Israel, where there has been an increasing awareness of how self-care leads to optimal performance.
Most entrepreneurs in Israel spent their early years in high-stress settings such as the IDF. But as they age, they learn that they can’t build a high-growth company without taking care of themselves.
As someone keenly interested in self-optimization, I am always on the lookout to learn and speak with people who excel at the highest level possible.
We need stress to push us to reach our potential; without resistance, we wouldn’t be able to fly. But too much stress can lead to burnout, especially when the life of an entrepreneur is a constant battle that goes on for years.
Today, the nature of work and how effectively we complete our tasks are being addressed …